Healthy Meal Delivery Services in San Francisco, California

San Franciscans love to eat, and they love convenience too! For this reason, the meal kit industry has become a growing trend in the city in recent years. This food subscription service sends ingredients and recipes to prepare homecooked meals right to your doorstep. When you subscribe to a meal kit delivery service, you are relieved of the burden of meal planning, going out and shopping for ingredients, and much of the food prep work, making cooking easier and less stressful.

Since convenience is the major benefit of a meal kit service, it is gaining popularity with busy people who don’t have much time to shop at grocery store and cook. A meal kit is less expensive than eating at restaurants; hence, it is also favored by younger customers who are price-conscious, have an increasing interest in home cooking, and adventurous in trying out new flavors. Cooking healthy food is not always easy and cheap, which is why a meal kit service is likewise preferred by health lovers or people with special dietary needs.

While full-service restaurants and other retailers are suffering from the coronavirus outbreak, according to the news, the meal kit industry is thriving with a drastic surge in demand compared to previous years. With many consumers are sheltering in place, home cooking has become a popular trend. If you haven’t subscribed to a meal kit program yet, we recommend checking out the following companies and we’re sure you’ll find something to suit your taste, diet preference, schedule, and budget!

Sun Basket

Sun Basket offers premium quality dinner meals developed by renowned chef, Justine Kelly. As a certified organic handler, you can be sure that their dishes are made from organic and clean ingredients, which makes them an ideal alternative to farmer’s market.

Sun Basket’s menu consists of globally-inspired recipes that are pre-prepped and can be cooked in 15 minutes to under an hour, as well as fresh and oven-ready meals that can be ready in just 6 minutes. If you have a special diet preference, you can mix-and-match their custom meal plans such as Paleo, pescatarian, carb-conscious, gluten-free, vegetarian, and diabetes-friendly to suit your lifestyle.

Their Paleo diet meal plan incorporates quality proteins from responsibly-sourced meat, seafood, and organic eggs, fresh organic produce, homemade sauces, spice blends, and clean ingredients. Each serving contains 550-800 calories, 20 to 25 grams of protein, 5 grams or more of fiber, and good fats such as omega-3s and those sourced from olives, nuts, seeds, and avocados. Some of the popular Paleo recipes on their menu are Thai Turkey Wraps, Vietnamese Beef with Muoi Tieu Chanh Sauce, and Green Goddess Steak Salad with Roasted Carrots.

Sun Basket allows you to choose two, three, or four recipes suitable for two or four people per week starting at $10.99 per serving. They also have a great selection of add-ons on their menu such as simple breakfast and lunch options, healthy snacks, specialty meats, homemade sauces, and seasonings that you can include in your chosen meal plan.


Freshly serves up tasty, nutritious, and well-balanced meals that arrive at your home fresh and unfrozen in an insulated and eco-friendly packaging. These dishes are fully-prepared and ready to eat in about 3 minutes. Since the food is delivered while still fresh, you can enjoy craveable meals like top-rated Sicilian-style Chicken Parm, Chicken Livorno, Sausage and Peppers, and their brand new recipe of K-town Pork and Purple Sticky Rice after heating them up in the microwave.

Freshly’s menu is entirely gluten-and peanut-free consisting of more than 30 rotating dishes created by some of the best chefs and approved by nutritionists. With meals under 500 calories, less than 35 grams of carbs, and free of dairy, they can accommodate a variety of dietary preferences. You can choose 4, 6, 9, or 12 meals per week starting at $7.99 per serving, which you are free to adjust anytime you want.

Green Chef

Green Chef’s USDA-certified organic meal kits are made from a variety of sustainably-sourced ingredients, prepped ingredients, and signature sauces that will be delivered to your home in recyclable packaging.

In just three simple steps, you can enjoy a healthy and tasty dinner. From Paleo, keto, balanced living, and plant-powered menu, you can choose the plan that’s right for you, cook with the help of easy-to-follow recipe cards with photos, and enjoy restaurant-quality meals in as quick as 30 minutes.

Green Chef’s Paleo meals are packed with high-quality protein and are free from gluten, grain, dairy, and soy which cost $12.99 per serving. Some Paleo recipes included on their menu are Hoisin-Glazed Trout, Lemon-Basil Caper Chicken, Prosciutto-Wrapped Chicken, Almond-Crusted Barramundi, Chicken Primavera Gnocchi, and Gyro Lamb Burgers.

Each week, their menu consists of six to eight recipes for each meal plan. To create your plan, pick two, three, or four meals either for two or four people. Pricing starts at $9.99 per serving.

The Palm’s South Beach Diet

For anyone who’s planning to lose weight, The Palm’s South Beach Diet can help. This meal delivery service offers doctor-designed meal plans that provide a balanced nutrition for fat burning, metabolism conversion, and weight loss. Their menu incorporates the best of keto diet with a more flexible and sustainable approach.

They offer five flexible plans — One-Week Reboot Kit for $99.99, Silver, Gold, Diabetes Gold, and Platinum which starts at $9.56 per day. Depending on your chosen plan, you will receive fully-prepared meals for breakfast, lunch, and dinner with snacks and probiotic shakes either for a week or four weeks. You can select your own meals from a variety of chef-inspired menu or take the chef’s picks for you.


HelloFresh allows you to choose from delectable chef-created recipes – meat & veggies, veggie, pescatarian, calorie-smart, family-friendly, and time-savers to create your dinner meals. Their meal kits come with fresh, pre-measured, and high-quality ingredients, and well-designed recipe cards. Some of the recipes you can enjoy for a healthy dinner are Silky Sicilian Penne, Sirloin Steak Provençal, Frijoles Fresca Bowls, Balsamic Fig Chicken, and Mozz-Stuffed Caprese Burgers.

Each week you can curate your own personal menu from 20 delicious recipes and choose three, four, or five recipes per week for two or four people starting at $7.49 per serving.

Blue Apron

The whole meal-kit delivery service was first popularized by Blue Apron before various competitors entered the market. Blue Apron offers chef-designed meals that can be prepared in 20 to 45 minutes and delivered to your home in recyclable ice packs and packaging. Your weekly package comes with pre-portioned, high-quality ingredients, and easy-to-follow recipe instructions.

You have the option to choose two, three, or four recipes starting at $7.49 per serving from three types of plans – signature, vegetarian, and signature for 4. Some of their premium recipes are Seared Duck and Dijon Pan Sauce, Fontina & Caper-Stuffed Pork Roast, Seared Shrimp and Mascarpone Risotto, and Cajun Chicken & Pepper-Olive Mayo. To complement your chosen recipes, you can also subscribe to a great selection of high-quality wines at affordable prices.


Diet-to-Go, like The Palm’s South Beach Diet, is designed for people whose goal is to lose weight without the stress of meal planning and preparation.

Diet-to-Go offers four award-winning menus – balance, balance diabetes, keto carb30, and vegetarian, which you can customize to fit your lifestyle. When you subscribe to their meal delivery service, you will receive dietitian-designed and chef-crafted meals that are tasty, low-calorie, and nutritionally balanced to help you lose weight. All of their meals are perfectly portioned, ready to eat in just 2 to 3 minutes, and often come with fruits, sides, and condiments. To build your plan, choose two or three meals a day for breakfast, lunch, or dinner for 5 or 7 days per week from their 5-week rotating menu.

While all these meal delivery services aim to provide healthy meals to consumers, Sun Basket and Green Chef are the popular options for organic and sustainable dinner meal kits with a special meal plan designed for Paleo diet. For the quickest route to a healthy and delicious dinner, Freshly, Sun Basket, Diet-to-Go, and The Palm’s South Beach Diet are the way to go with pre-cooked and fully-prepared meals that you can warm and serve in just a few minutes. For those planning to lose weight, The Palm’s South Beach Diet and Diet-to-Go are the ideal choices with dietitian-designed menus to burn fat and transform metabolism.

If you are allergic to gluten, tasty, gluten-free dishes await you at Freshly, Sun Basket, and Green Chef. Looking for keto-friendly recipes? Green Chef, The Palm’s South Beach Diet, Diet-to-Go, Sun Basket, and Blue Apron have something for you! Having a hard time watching sugars in your meals? Sun Basket, The Palm’s South Beach Diet, Blue Apron, and Diet-to-Go can help you manage diabetes with carefully-designed diabetic-friendly meals. Vegan or vegetarian? You will definitely love the plant-based recipes from Sun Basket, Green Chef, HelloFresh, Blue Apron, and Diet-to-Go! For pescatarians out there, the restaurant-quality meals from Sun Basket, HelloFresh, and Blue Apron are worth a try!

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